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ABOUT US

 

Strength and Conditioning South West is an Athletic Performance Centred Consultancy started by Three University Graduates. We work with athletes of all ages, genders and abilities. We aim to bring elite sport level Strength and Conditioning to the masses. We use individual and sport specific information to identify key performance variables and with the use of advanced training methods, underpinned by extensive nutritional and biomechanical knowledge strive to improve these key performance variables.

Peter Churchill
 
My name is Peter Churchill, one of the co-founders of Strength and Conditioning South West. My areas of expertise include:

  • Strength training

  • Plyometric training

  • Power training

  • Olympic lifts

  • Critical analysis of sports moves through bio mechanics

  • Sports related conditioning

 

 

Johny Heaven 

 

My name is Johny Heaven, one of the co-founders of Strength and Conditioning South West. My areas of expertise include:

  • Strength Training

  • Power Training

  • Speed Work

  • Sports Nutrition

  • Performance Analysis

  • Biomechanics 

  • Periodisation 

  • Practical application of Ergogenic Aids

 

 

Tom Harris 

 

My name is Tom Harris, one of the co-founders of Strength and Conditioning South West. My areas of expertise include:

  • Strength Training

  • Power Training

  • Speed Work

  • Group Training

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